用这个简单的拉伸来治愈你的坐骨神经痛。每天晚上和每天都这样做，以便在 2 天内获得结果
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Aurora shows how to heal your sciatica pain quickly in these sexy booty shorts, using a cloth yoga strap. Join my website for more yoga, behind the scenes, order custom video and chat with me.
2 年 前
已更新 1 月 前
Video Transcription
Well, good morning everybody.
So today I'm going to do a quick stretch for the spine right there.
You can start down below, you can come up.
You just want to stretch out your spine here.
Push your feet down.
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