今天的瑜伽课,和我一起伸展

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Daily mobility heals lower back and hip pain, Join my Faphouse fanclub for more yoga, behind the scenes, nude yoga, order custom and chat with me or Join my website for exclusive content not found anywhere else.Link is on my xhamster profile aurora-willows

发布者 AuroraWillows
1 年 前
视频转录为文字

Good morning everybody.

Okay, so today we're going to stretch those hamstrings.

Bend the knees, keep the core tight, legs tight.

Drop down, engage the core, drop down.

Walk the legs forward. We're going to bend the arms, bend the knees, keep everything engaged.

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