Yoga and Relaxation. Don't Be Ashamed to Fart

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Yoga is about letting go—of stress, tension, and sometimes a little gas! Farting is completely natural, and it just means your body is working as it should. So, no shame here! Let's embrace every part of the journey, stretch, breathe, and enjoy the moment. Have you ever had a surprise during yoga?

8 天 前
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yoga today and I'm really happy to have you here with me and let's embrace

ourselves and just don't care about other people opinions because here on my

channel you guys know that farting during yoga is totally normal okay just

don't be afraid everyone farts even girls fart so here with me we will have

this little secret okay so let's start with some stretching here just breathe

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