This is my anal clean out , which I found through the years works best for me ,that isn't necessarily the same for everyone! This anal clean out begins 48 hours before the ,event, fisting you'll have to plan ahead ! I'll take one immodium capsule in the morning 2 days before playtime! This will solidly your faeces ( 2 capsules will block your bowel movement.) Mind your diet these 2 days , no chilli con carne !!! On the morning of the ,party, clean out thoroughly with an anal douche , or a water bottle or your shower hose , keep the water in for some seconds , say 30 seconds then push the wate… 阅读更多内容